What is a Sugardate? Well, I've heard about many people setting a goal to go without eating any sweet treats for a certain amount of time. For some it might be a week, others might set their sights on a special occasion. Maybe they'd just like to make it until the end of one day!

So if you'd like to remind yourself that a treat is a treat, not an every meal indulgence, join me... Make a Sugardate.



Saturday, January 5, 2013

Sugar Alternatives

Ugh...  It seems that as soon as I start using the newest sugar substitute, research shoots it down with all kinds of terrible side effects.  It is hard to know for certain.  In the last year, I've really been trying to use Stevia, a natural, herbal sweetener.  I even carry the packets in my car and purse in case I need it on the run.  And I grow it in my garden.  What are your thoughts???
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